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Whawhai i o Huri Ngako Ma tenei Mahi Dumbbell
He maha nga mahi a te ngako o te tinana, ko te rangatira kei te tarai me te tuku i te kaha, e ai ki a WebMD.Ki te kore e nui, ki te takai ranei i runga i te ngako tinana ka nui rawa te mate.Hei tauira, ko te ngako visceral—te ngako kei roto i to puku—e pa ana ki te mate huango, d...Pānuitia atu -
Kōwhiria te dumbbell pai
He maha nga take ki te mahi i te kaainga, ahakoa kei te pirangi koe ki te penapena mo te mema omaoma, kaore he wa ki te haere ki te karaehe whakangungu i nga wa katoa, me aroha noa ranei ki o kaiwhakaako akomanga whakangungu mariko.I enei ra, he maamaa ake te kawe mai i nga taputapu e whakamahia ana e koe ki te whare takaro tika i...Pānuitia atu
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